Trackers

Printable Two-Week Habit Tracker FREE PDF

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Jacqui DiNardo

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Building a new habit takes time and consistency. This simple two-week habit tracker is the perfect way to set attainable goals in a low-commitment way (it’s only 14 days!). 

Track from one to nine different habits, set goals, monitor progress, and even reward yourself for a well-done job. 

Habit tracking is great for starting a new exercise routine, eating healthier, practicing a new skill, or even daily mindset and gratitude practice. 

Let this printable motivate you during those crucial first two weeks, and then move on to our 30-day tracker!

Two week habit tracker in a spiral-bound notebook on a desk with a pencil.

What’s Included:

  • Size: 8.5 x 11  inches
  • File Type: PDF and Canva Template
  • Size: 1  page
  • 14 Day habit tracker
14-Day habit tracker infographic with printable details.

Features:

  • Track one to nine different habits 
  • Track habits for 14 days 
  • Set a target number of goal days 
  • Write the actual number of days achieved 
  • Set optional rewards for each habit 
  • Clean, minimalist, simple design 
  • Soft black and grey lines for easy reading 
  • Days are labeled for easy tracking 
Flatlay image of the two-week habit tracker filled out. One in color and the other in greyscale.

Ideal For:

  • Anyone Building New Habits: Productive routines like exercise, meditation, journaling, etc. 
  • Students: Develop better study habits, time management, and more. 
  • Professionals: Establish habits for efficiency, organization, and work-life balance. 
  • Productivity Enthusiasts: Gamify your habit-formation process with rewards and check marks! 
  • Health and Wellness Seekers: Track nutrition, calories, step goals, fitness, and other wellness routines. 

✏️Customize this printable FREE with Canva!

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1️⃣ Choose the Canva Template option in the download box below.

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2️⃣ Customize.

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3️⃣ Download as an image or PDF.

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