Weekly Habit Tracker Printable Free

Stay on top of your goals and routines with this stylish weekly habit tracker printable. The undated design lets you reuse it week after week as you build positive habits. Track up to 12 habits at once and set motivating targets to hit. 

Start your habit tracking simple with easy-to-attain goals in one-week increments. 

Weekly habit tracker on a grey desk with a pencil, eraser, and glasses.

With space for notes, rewards, and motivation, this tracker keeps you inspired and accountable. 

This habit tracker’s simple yet powerful design makes it the perfect habit-building companion for anyone! Use it to turn those goals into ingrained habits. Print it out or use the Canva template—whatever works best for your lifestyle!

What’s Included:

  • Size: 8.5” x 11” US Letter
  • Pages: 1
  • File Type: PDF and Canva template 
  • Weekly habit tracker
Weekly habit tracker infographic with information about the printable.


  • Un-dated: use week after week. 
  • Track up to 12 habits. 
  • Track all seven days of the week. 
  • 🎯 Set goals and targets for each habit. 
  • Days of the week are color-coded for easy reference. 
  • Space for notes, motivation, and rewards. 

Ideal For:

  • Parents creating intentional family habits
  • Students developing better study/health habits
  • Professionals working towards skill improvement
  • Goal-setters
  • New Year’s resolutions 
  • Teachers tracking class habits and behaviors
  • Health coaches guiding clients’ habit changes
  • Life coaches supporting clients’ personal growth

Get Printable:

Weekly habit tracker print preview.

⬇️ Download and Print


✏️ Make It Your Own

Jacqui headshot



Jacqui is a teacher and multi-tasking mompreneur on a mission to help others master productive living. Drawing from years of experience creating structured routines and efficient systems in the classroom, she now applies those planning principles to juggling her many roles. Her secret? An arsenal of printable planners, checklists, calendars, and productivity tools!