Trackers

FREE 90-Day Habit Tracker Printable

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Jacqui DiNardo

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The 90-day habit tracker is the three-month version of my 30 and 60-day original habit trackers. You can also check out my 90-day challenge tracker PDF for a different format.

This sheet is for those who want to establish new habits or maintain old ones over three months. 

90 day habit tracker printed on desk with pen and notebook.

You can set up to nine habits or routines to track, set goals, create rewards, and tally your total progress at the end. 

This page is perfect for people like me who hold themselves accountable for certain daily things (not just short-term). You can print this page and track your goals throughout the whole year. 

Free printable 90-day habit tracker.

What’s Included:

  • Size: 8.5 x 11  inches
  • File Type: PDF and Canva Template
  • Size: 1  page
  • 90 Day habit tracker
90-day habit tracker infographic with specifications.

Features:

  • Track one to nine different habits 
  • Track habits for 90 days 
  • Set a target number of goal days 
  • Write the actual number of days achieved 
  • Set optional rewards for each habit 
  • Clean, minimalist, simple design 
  • Soft black and grey lines for easy reading 
  • Days are labeled for easy tracking 
Flatlay image of two 90 day habit trackers stacked together. One is filled out and checked off.

90 Days Habit Tracker:

This free printable PDF is perfect for:

  • Daily Trackers: People who track their daily habits–not just for short periods. 
  • Training: Those who are training for a specific event in the future. 
  • Students: Who want to track their academic habits for each quarter of the school year. 
  • Teachers: Setting quarterly goals for themselves or students.  

✏️Customize this printable FREE with Canva!

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1️⃣ Choose the Canva Template option in the download box below.

How to open the free template with Canva.

2️⃣ Customize.

How to edit the free template in Canva.

3️⃣ Download as an image or PDF.

How to download your design from Canva.

Download a 90-Day Habit Tracker PDF for FREE:

90-day habit tracker pdf download print preview
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