FREE 90-Day Habit Tracker Printable

The 90-day habit tracker is the three-month version of my 30 and 60-day original habit trackers. 

This sheet is for those who want to establish new habits or maintain old ones over three months. 

You can set up to nine habits or routines to track, set goals, create rewards, and tally your total progress at the end. 

This page is perfect for people like me who hold themselves accountable for certain daily things (not just short-term). You can print this page and track your goals throughout the whole year. 

90 day habit tracker printed on desk with pen and notebook.

What’s Included:

  • Size: 8.5 x 11  inches
  • File Type: PDF and Canva Template
  • Size: 1  page
  • 90 Day habit tracker
90-day habit tracker infographic with details for the printable.


  • Track one to nine different habits 
  • Track habits for 90 days 
  • Set a target number of goal days 
  • Write the actual number of days achieved 
  • Set optional rewards for each habit 
  • Clean, minimalist, simple design 
  • Soft black and grey lines for easy reading 
  • Days are labeled for easy tracking 

Ideal For:

  • Daily Trackers: People who track their daily habits–not just for short periods. 
  • Training: Those who are training for a specific event in the future. 
  • Students: Who want to track their academic habits for each quarter of the school year. 
  • Teachers: Setting quarterly goals for themselves or students.  

Get Printable:

90-day habit tracker pdf download print preview

⬇️ Download and Print


✏️ Make It Your Own

👀Looking for More Habit Trackers?

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Jacqui is a teacher and multi-tasking mompreneur on a mission to help others master productive living. Drawing from years of experience creating structured routines and efficient systems in the classroom, she now applies those planning principles to juggling her many roles. Her secret? An arsenal of printable planners, checklists, calendars, and productivity tools!

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