Printables for Life

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Trackers & Challenges

Free printable trackers and challenges to build habits, reach goals, and stay motivated for health, fitness, and daily routines.

Period Tracker with cycle length, symptoms key, and menstrual cycle phases. Menstrual, Follicular, Ovulation, Luteal.

Period Tracker – Free Printable for Menstrual Cycle & Phase Tracking

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Orange Halloween pumpkins with the text "HAPPY HALLOWEEN" written on them.

Free Printable Halloween Banner Sign PDF

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Baby growth tracker for weight and height from birth to 5 years old.

Kids Height and Weight Trackers | Free Printables

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Body measurements chart with neck, arms, waist, chest, hips, thighs, calves, ankles, and goals for each week.

Free Body Measurement Trackers

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Weight loss tracker with month, year, starting weight, goal weight, pounds lost tracker, and 52-week weight loss progress.

Free Printable Weightloss Motivation Tracker

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Calendar with workout tracker for hips, thighs, chest, arms. Weekly plan for full body, upper body, lower body. Set, rep, weight

Free Printable Workout Trackers to Log Your Fitness

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Health and wellness tracker with meals, water intake, self-care activities, sleep tracker, energy levels, habit tracker, and gratitude list.

Free Wellness Trackers for Sleep, Water, Meals, and Fitness

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Screenshot of body measurement tracker with before and after data, weight, chest, arms, waist, hips, thighs, and calf measurements.

Free Weight and Measurement Trackers to Print

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Calendar sleep tracker with hours slept, notes, and quality for each month and year.

Free Sleep Trackers for Better Rest

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Daily water intake tracker with weekly and monthly goals and results. Checkbox grid for each day of the week.

Free Printable Water Trackers to Boost Hydration

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Natural foods weekly meal planner with breakfast, lunch, dinner, snacks, and notes for kids.

Meal Planners

4 Kids Meal Planner Templates | Free Printable Menu Pages

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Calendar with weekly meal planner, appointments, and monthly plan.

Meal Planners • Monthly Calendars

8 Monthly Meal Planner Templates | Printable Menu

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Weekly meal planner with breakfast, lunch, dinner, and snacks for each day of the week. Calendar layout with labeled days and meal categories.

Meal Planners • Weekly Planners

12 Weekly Meal Planner Templates | Printable Menu

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Daily meal planner with sections for breakfast, lunch, dinner, snacks, grocery list, water intake, and notes.

Daily Planner • Meal Planners

6 Daily Meal Planner Templates | Printable Menu

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180 day challenge calendar on a white desk with a cup of coffee.

180-Day Challenge Calendar: Free Printable

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100 day challenge calendar folded in half on a wooden desk.

Free 100-Day Challenge Calendar

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365 day challenge calendar on a stack of papers on a desk with a coffee and glasses.

Free 365-Day Challenge Calendar Printable PDF

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60 day challenge calendar on a desk with a hand touching it, a cup of coffee, and a laptop.

Free 60-Day Challenge Calendar Printable PDF

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90 day challenge calendar on a desk with a stack of papers and a glass of water.

Free 90-Day Challenge Calendar

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50 day challenge calendar printed on a desk with the computer version on the screen beside it.

Free 50-Day Challenge Calendar Printable

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30 day challenge calendar on a counter surrounded by fruits and vegetables.

Free 30-Day Challenge Calendar

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28 day challenge calendar on a clipboard surrounded by weights.

FREE 28 Day Challenge Calendar Printable

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21 day challene calendar on a clipboar surrounded by an apple and a dumbbell.

21-Day Challenge Calendar: Free Printable Tracker

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14 day challenge calendar on a desk with a pen on top and a cup of coffee.

14-Day Challenge Calendar: Free Printable Tracker

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10 day challenge calendar on a desk with binder clips.

10-Day Challenge Calendar: Free Printable Planner

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7 day challenge calendar on a clipboard on a desk with a cup of coffee.

7-Day Challenge Calendar: Free Printable Tracker

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75 day challenge calendar on a clipboard surrounded by fruits and weights.

Free Printable 75-Day Challenge Calendar for 75 Hard, 75 Medium & 75 Soft

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Yearly habit tracker on a grey desk with a pen and clips.

Free 365-Day Habit Tracker PDF- Printable Yearly Tracker!

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Monthly habit tracker on a grey desk with pens, pencils, and a notebook.

Monthly Habit Tracker Printable FREE

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Weekly habit tracker on a grey desk with a pencil, eraser, and glasses.

Weekly Habit Tracker Printable Free

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Color-coded and colorable circle habit trackers prints.

Colorful Monthly Circle Habit Tracker | Free Printable

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90 day habit tracker printed on desk with pen and notebook.

FREE 90-Day Habit Tracker Printable

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60 day habit tracker in spiral bound notebook on desk with glasses.

Printable 60-Day Habit Tracker FREE Download

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30 day habit tracker on a desk with a pen and a cup of coffee.

Printable 30-Day Habit Tracker PDF

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Two week habit tracker in a spiral-bound notebook on a desk with a pencil.

Printable Two-Week Habit Tracker FREE PDF

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Preview of monthly reading log for students with all twelve papers laid out.

FREE Printable Monthly Reading Log for Students

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12

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Three ring binder graphic with lined paper and graph paper. Binder tabs are visible. Pencil laying on top.

Organizing Life One Printable at a Time

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Pittsburgh, PA 15271

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